Digital Wellness Assessment Tools

Videos:

Apps That Help 

Documentaries: 

The Social Dilemma on Netflix​

Interviews: 

Short Clips

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BOOKS

Bored and Brilliant by Manoush Zamaroudi

The Future of Happiness by Amy Blankson

Indistractable by Nir Eyal

Broadcasting Happiness by Michelle Gielan

The Happiness Advantage by Shawn Achor

Deep Work by Cal Newport

Flow by Mihaly Csikszentmihalyi

 

TOOLS

Ad Block Plus

Get Pocket

How to setup Microsoft Teams “do not disturb”

Schedule Maker by Nir Eyal

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Storytelling

I’m a paragraph. Double click me or click Edit Text, it's easy.

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DESIGN

I’m a paragraph. Double click me or click Edit Text, it's easy.

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Consulting

I’m a paragraph. Double click me or click Edit Text, it's easy.

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Digital Wellness Resources

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